Explosive Lifting
In this video you will learn how to develop elite level power through an elite kinetic chain with the Olympic Lifts.
2X Velocity Camp
2x velocity camps utilize advanced sports science technology to assess athletes and optimize performance. Our cutting edge assessments, evaluations and programming has been used to advise and consult for professional baseball organizations and enhance the performance of hundreds of elite athletes. We will show you exactly where you need to improve. If you're ready to work, we will make it count!
2X Velocity Program + GFT Hitting Program + King of the Swing
No better system and training tools to develop a Top Prospect Player profile. You will have the potential to walk into any showcase and be the best player on the field. If you build they will come!
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Training 4: Explosive Lifting
